Purchase this meditation bundle to help reduce stress & anxiety, improve sleep and cultivate wellbeing.

Regularly practicing meditation can have positive impacts on our health and emotional wellbeing by: 

- Reducing anxiety & depression

- Increasing relaxation 

- Enhancing self-awareness 

What you'll get:

• 14 guided meditations that will help restore calm and relaxation
• Mindfulness exercise for kids to explore emotions
• Meditation for teenagers 

Waiver/Disclaimer

No part of this Meditation pack may be reproduced, transmitted or copied in any form or by any means without my prior written consent.

This Meditation pack gives general guidance only. It may not always fit every situation and should not be relied on in place of specific advice.  We do not provide any guarantees, conditions or warranties in respect of your use of the Meditation pack and we will not accept liability for any loss or damage that may come from using the Meditation pack. This includes: any direct, indirect or consequential losses, any loss or damage caused by 'tort', including negligence, breach of contract or otherwise.